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Ate too much the last couple of days. Even had cheesecake last night. My weight this morning is not good so I won't write it down. I will do better in the next days... I absolutely will!!!
Diet Calendar Entry for 05 July 2011:
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1270 kcal
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Fat: 46.05g | Prot: 108.50g | Carb: 113.87g.
Breakfast: Regular Coffee. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Pumpkin, Chicken Breast. Snacks/Other: Beef Steak, Eggplant, Olive Oil, Whole Wheat Bread (Commercial), Feta Cheese, Cream Cheese (Fat Free). more...
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