Weigh In record (no journal entry) for 09 January 2023
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336.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2023:
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1902 kcal
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Fat: 92.36g | Prot: 122.35g | Carb: 144.65g.
Breakfast: English Muffin, Peanut Butter. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Three Meat. Dinner: Turkey Burger, Egg, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns. more...
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gaining 12.6 lb a week
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holdengarrett's weight history
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