Weigh In record (no journal entry) for 18 April 2015
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158.5 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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380 kcal
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Fat: 8.60g | Prot: 36.89g | Carb: 38.40g.
Breakfast: Isagenix IsaLean Pro, Woolworths Lite Milk, Jarrah Coffee Sensations Vienna Velvet, Isagenix Ionix Supreme. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
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losing 0.8 lb a week
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