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buckmccalla
Journal
17 Apr 15
buckmccalla's Journal, 17 April 2015
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Weigh In record (no journal entry) for 17 April 2015
200.9 lb
Lost so far:
49.1 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
1978 kcal
Fat: 93.77g | Prot: 102.17g | Carb: 182.44g.
Breakfast:
Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread.
Dinner:
Kraft 2% Milk American Cheese Singles, Wendy's Chili (Large), Wendy's Dave's Hot 'N Juicy 1/4 lb. Single.
Snacks/Other:
Wendy's Vanilla Frosty (Junior), Food Club Orange Sherbert.
more...
2976 kcal
Activities & Exercise:
Sitting - 6 hours, Golf (cart) - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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