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Diet Calendar Entries for 09 January 2023:
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1963 kcal
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Fat: 70.86g | Prot: 93.55g | Carb: 221.38g.
Breakfast: Alpro Soya Sojamilch Light, Milbona Fettarmer Joghurt Mild 1,5% Fett, Himbeeren, Blaubeeren, Müslimix, Orthomol Immun. Lunch: Bratensoße, Knödel, Iglo Rotkraut mit Apfel, Entenbrust. Dinner: Ritter Sport Schokowürfel, Greußener Hirschsalami, Mischkornbrot, Bolognese, Nudeln (Gekocht). more...
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2678 kcal
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Activities & Exercise:
Exercise machine (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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