Weigh In record (no journal entry) for 17 April 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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501 kcal
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Fat: 20.65g | Prot: 32.82g | Carb: 53.71g.
Breakfast: Red Sweet Pepper, BelGioioso Fresh Mozzarella Pearls, Coffee (Brewed From Grounds), Pears. Lunch: Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Chicken Marsala. more...
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gaining 14.0 lb a week
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ahanks1's weight history
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