Weigh In record (no journal entry) for 04 July 2011
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122.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2011:
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1765 kcal
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Fat: 62.22g | Prot: 96.68g | Carb: 209.42g.
Breakfast: strawberry crunch cereal, creamer, greek yogurt clementine. Lunch: curly fries, Arby's melt. Dinner: chicken, corn, velveeta, tortilla chips, Original Pepperoni & Sausage Pizza. Snacks/Other: milk. more...
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1719 kcal
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Activities & Exercise:
Housework - 1 hour, Conditioning - 15 minutes, Kung Fu - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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