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First 5km parkrun of the year done.
Diet Calendar Entry for 07 January 2023:
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2277 kcal
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Fat: 68.25g | Prot: 68.84g | Carb: 312.87g.
Breakfast: Fried Mushrooms, Tomatoes, Firm Silken Tofu , Nola Original Mayonnaise , Bagel. Dinner: Brandy, Pasta Grande Tricolore Screws, Vodka, Slush Puppie Slush Puppie, Burger King Nacho Cheese Loaded Fries, Burger King Plant-Based Whopper. more...
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