BeccaGallegos's Journal, 16 April 2015

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1518 kcal

Fat: 57.86g | Prot: 97.08g | Carb: 173.74g.   Breakfast: So Delicious Coconut Milk Unsweetened, Garden of Life Raw Fit. Lunch: Olive Oil, Kale, Tostitos Medium Salsa, Scrambled Egg (Whole, Cooked), Mission Flour Tortillas (Fajita Size). Dinner: Trader Joe's Organic Firm Tofu, Soy Sauce, Glory Foods Kale Greens, Tomatoes, Cucumber (with Peel). Snacks/Other: Think Thin Chunky Peanut Butter High Protein Bar, Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Bananas. more...

2854 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 45 minutes, Elliptical - 45 minutes, Sleeping - 9 hours, Resting - 6 hours, Bicycling (moderate) - 13/mph - 1 hour. more...