Weigh In record (no journal entry) for 16 April 2015
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2015:
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1819 kcal
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Fat: 56.17g | Prot: 39.59g | Carb: 180.00g.
Breakfast: Coca-Cola Diet Coke (Can), Clementines, Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce. Lunch: Kiwi Fruit, Lay's Tangy Carolina BBQ Chips, roasted chicken wild rice soup, Coca-Cola Diet Coke (Can), Hershey's Special Dark Chocolate Miniatures (5). Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Wegmans Shrimp Tempura Roll, Cabernet Sauvignon Wine. more...
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1476 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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