Weigh In record (no journal entry) for 16 April 2015
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129.8 lb
Lost so far: 3.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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290 kcal
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Fat: 13.00g | Prot: 10.00g | Carb: 36.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Taco Bell Crunchy Taco. more...
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losing 4.2 lb a week
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Murph&to24's weight history
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