Weigh In record (no journal entry) for 04 July 2011
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195.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1330 kcal
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Fat: 34.98g | Prot: 57.06g | Carb: 186.72g.
Breakfast: Apples. Lunch: Velveeta with 2% Milk Cheese, Tortilla Corn Chips, Grilled Chicken Sandwich. Snacks/Other: Peanut Butter Crunch. more...
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gaining 1.7 lb a week
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deancy126's weight history
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