Weigh In record (no journal entry) for 04 July 2011
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191.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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2407 kcal
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Fat: 120.96g | Prot: 131.50g | Carb: 195.98g.
Lunch: Country Fried Potatoes, Cocktail Sauce, Fried Fish, Nectarines, Plums. Dinner: Yellow Sweet Corn, Hamburger with 1/4 Lb Meat on Bun, American Cheese, Original Barbecue Sauce. more...
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steady weight
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