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this is a little depressing.. I am trying to eat well (not my best attempt) and exercise but the scales won't budge..
I think I need to give myself a stricter start to kick my body into gear so all the work is not wasted!
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157.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2009:
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2031 kcal
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Fat: 107.97g | Prot: 88.41g | Carb: 176.72g.
Breakfast: skim milk, new potato, beef curry. Lunch: tuna sandwich. Dinner: pasta, salad, chocolate, cheese, chinese. Snacks/Other: ginger biscuits, tea, date. more...
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2212 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Desk Work - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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