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my grandpas funeral was this week i tried to do my best when eating but didntg get much exercise
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276.7 lb
Lost so far: 5.3 lb.
Still to go: 126.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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3631 kcal
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Fat: 132.60g | Prot: 141.12g | Carb: 479.64g.
Breakfast: Reduced Calorie Lite Syrup, Plain Pancakes. Lunch: 'taliano Steak & Sausage Rolls, Mustard, Mayonnaise-Type Salad Dressing, Colby Jack Cheese, Cajun Style Oven Roasted Smoked Breast of Turkey. Dinner: Chickenstrips, 10" Original Crust Pizza - The Meats, Ranch Dipping Sauce, Cheese Dipping Sauce, Cinnamon Sweetsticks. Snacks/Other: Cherry StarKiss Bar, Control Bar Peanut Delight, Control Bar Chocolate Delight. more...
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losing 0.4 lb a week
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