Elizabeth 1's Journal, 04 July 2011

I weigh 130 pounds! I am vibrant, healthy and energetic.

Diet Calendar Entries for 04 July 2011:
1387 kcal Fat: 44.89g | Prot: 83.36g | Carb: 159.46g.   Breakfast: banana, rye bread, honey, peanut butter, oil. Lunch: strawberries, milk, baked chicken breast, omelette. Dinner: marshmallow, dijon mustard, passion fruit, rye bread, parsley, baked chicken breast, steak. more...
2202 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 45 minutes, Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours and 5 minutes, Sleeping - 7 hours. more...

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