Weigh In record (no journal entry) for 04 July 2011
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191.0 lb
Lost so far: 33.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1601 kcal
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Fat: 132.63g | Prot: 79.04g | Carb: 26.91g.
Breakfast: heavy cream, tea, coconut oil, bacon , Butter, frozen green beans. Lunch: mayo, monterey jack cheese, butter, rede bell pepper, sirloin steak, cucumber, cauliflower. Dinner: cheddar cheese, French's classic yellow mustard, mayo, ground beef, potato salad, Cucumber tomato salad. Snacks/Other: Lemon Ice Box Pie. more...
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losing 5.6 lb a week
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cryslynne's weight history
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