Weigh In record (no journal entry) for 15 April 2015
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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535 kcal
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Fat: 20.39g | Prot: 33.29g | Carb: 57.95g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry, Bananas, Skippy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...
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