Weigh In record (no journal entry) for 04 January 2023
Diet Calendar Entry for 04 January 2023:
|
2286 kcal
|
Fat: 83.27g | Prot: 67.46g | Carb: 232.65g.
Breakfast: Géramont Cremig-Zarte Scheiben, Kaffee, Aldi Antipasti Creme Bärlauch. Lunch: Schinken (Extra mager), Combino Tomatensauce Arrabbiata, Zwiebeln, Milfina Butter, Tomatenmark, Werder Tomaten Ketchup, Heinz Tomato Ketchup Light, REWE Bio Linguine, Milfina Butter. Dinner: Kerry Cheestrings mit Gouda, Geflügel Salat, Korn Mühle Fit & Vital Mehrkornbrot, Ciabatta, Jean Luc Raclette Käse, Arla Kaergarden Gesalzen. Snacks/Other: Clarky's Erdnüsse im Teigmantel, Yellow Tail Shiraz, Halloren Kugeln Classic , Dickmann's Mini Dickmann's, Gut & Günstig Bienenstich, Spritzkuchen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plan2024's weight history
|