SkitzerTheCat's Journal, 03 January 2023

255.0 lb Lost so far: 21.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 125.78g | Prot: 33.44g | Carb: 227.53g.   Breakfast: Nabisco Premium Saltine Crackers Original, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Chocolate Chip Cookies (Soft Type), Olives. Lunch: Nissin Ramen Beef Flavor Noodles Soup Cup. Dinner: Nissin Ramen Beef Flavor Noodles Soup Cup, Entenmann's Cinnamon Swirl Buns. Snacks/Other: Best Yet Original Saltine Crackers, Reser's Creamy Clam Dip. more...

3698 kcal

Activities & Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...