Weigh In record (no journal entry) for 15 April 2015
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156.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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229 kcal
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Fat: 4.09g | Prot: 12.57g | Carb: 33.49g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Sugar, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 0.5 lb a week
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