Ainda sofrendo com os efeitos da gula.
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1052 kcal
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Fat: 6.41g | Prot: 57.64g | Carb: 196.85g.
Breakfast: clementin, tea. Lunch: potato, fish. Dinner: yogurt, couscous, potato, fish. Snacks/Other: orange, kiwi, clementine. more...
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losing 15.4 lb a week
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