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trauma702
Journal
14 Apr 15
trauma702's Journal, 14 April 2015
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Weigh In record (no journal entry) for 14 April 2015
271.0 lb
Lost so far:
13.0 lb
.
Still to go:
116.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 April 2015:
2370 kcal
Fat: 135.00g | Prot: 85.00g | Carb: 205.00g.
Breakfast:
Coca-Cola Diet Coke, Taco Bell A.M. Crunchwrap - Bacon.
Dinner:
KFC Mashed Potato Bowl with Gravy.
Snacks/Other:
KFC Chicken Little.
more...
3857 kcal
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 5 minutes, Desk Work - 12 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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