Ugh, I haven't tracked since Feb but am starting fresh today on a low cal diet.
Diet Calendar Entries for 14 April 2015:
|
1150 kcal
|
Fat: 51.68g | Prot: 47.10g | Carb: 134.61g.
Breakfast: Coffee with Cream and Sugar. Lunch: Lean or Extra Lean Ground Beef Meatballs, Vegetable Soup (Home Recipe). Dinner: Kim Chee Style Cabbage, D'Italiano Sausage Buns, Broccoli, Italian Sausage. Snacks/Other: Guacamole, Miss Vickie's Jalapeno Chips, David's Tea Crème Caramel (Rooibos), Dragon Fruit, Pineapple. more...
|
|
1914 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zenjena's weight history
|