Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 168.5 lb
04 Mar 11	160.5 lb	Reasonably Well
04 Feb 11	159.5 lb	Reasonably Well
02 Feb 11	161.5 lb	Reasonably Well
25 Jan 11	164.5 lb	Reasonably Well
24 Jan 11	168.5 lb	Not Applicable

Date started: 29 Jun 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
04 Nov 10	156.0 lb	Reasonably Well
29 Sep 10	152.0 lb	Reasonably Well
24 Sep 10	154.5 lb	Reasonably Well
09 Sep 10	158.5 lb	Reasonably Well
02 Sep 10	156.0 lb	Reasonably Well
01 Sep 10	156.5 lb	Reasonably Well
27 Aug 10	157.0 lb	Reasonably Well
26 Aug 10	157.0 lb	Reasonably Well
24 Aug 10	158.5 lb	Reasonably Well
19 Aug 10	157.5 lb	Reasonably Well
17 Aug 10	159.5 lb	Reasonably Well
30 Jul 10	157.0 lb	Reasonably Well
29 Jul 10	158.0 lb	Reasonably Well
28 Jul 10	158.5 lb	Reasonably Well
27 Jul 10	158.0 lb	Reasonably Well
26 Jul 10	159.5 lb	Reasonably Well
23 Jul 10	158.0 lb	Reasonably Well
22 Jul 10	158.5 lb	Reasonably Well
21 Jul 10	160.0 lb	Reasonably Well
15 Jul 10	160.5 lb	Reasonably Well
14 Jul 10	160.5 lb	100%
13 Jul 10	162.5 lb	Reasonably Well
12 Jul 10	161.5 lb	Reasonably Well
10 Jul 10	161.5 lb	100%
09 Jul 10	159.5 lb	100%
08 Jul 10	161.0 lb	Reasonably Well
07 Jul 10	160.5 lb	100%
06 Jul 10	162.0 lb	100%
05 Jul 10	163.5 lb	Reasonably Well
04 Jul 10	162.5 lb	100%
03 Jul 10	161.5 lb	Reasonably Well
02 Jul 10	162.5 lb	100%
01 Jul 10	162.5 lb	100%
30 Jun 10	164.5 lb	Reasonably Well
29 Jun 10	165.0 lb	Not Applicable