jencarroll's Journal, 14 April 2015

Weigh In record (no journal entry) for 14 April 2015
106.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2015:
100 kcal Fat: 6.31g | Prot: 5.34g | Carb: 40.87g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coca-Cola Coke Zero, Wal-Mart Sugar Snap Peas, Hidden Valley Fat Free Ranch Dressing, Cucumber (Peeled). Snacks/Other: Coca-Cola Coke Zero, Skinnygirl Butter & Sea Salt Popcorn. more...
1232 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jencarroll's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.