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jencarroll
Journal
14 Apr 15
jencarroll's Journal, 14 April 2015
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Weigh In record (no journal entry) for 14 April 2015
106.0 lb
Lost so far:
6.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2015:
100 kcal
Fat: 6.31g | Prot: 5.34g | Carb: 40.87g.
Breakfast:
Coffee (Brewed From Grounds), Coffee (Brewed From Grounds).
Lunch:
Coca-Cola Coke Zero, Wal-Mart Sugar Snap Peas, Hidden Valley Fat Free Ranch Dressing, Cucumber (Peeled).
Snacks/Other:
Coca-Cola Coke Zero, Skinnygirl Butter & Sea Salt Popcorn.
more...
1232 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 0.5 lb a week
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