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🖕
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194.0 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2023:
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1260 kcal
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Fat: 43.07g | Prot: 38.45g | Carb: 183.06g.
Lunch: Coles Tomato Sauce, Bega Strong & Bitey Vintage Cheese, Multigrain Bread, CSR White Sugar, Woolworths Full Cream Milk. Dinner: Sugar, Woolworths Lite Milk, Sirena Napoli Style Pasta with Tuna. Snacks/Other: Mango, Bananas, Golden North Boysenberry IceCream, SPC Peaches Sliced in Juice, Allens Jelly Beans. more...
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2134 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 6.2 lb a week
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