Weigh In record (no journal entry) for 14 April 2015
|
165.8 lb
Lost so far: 5.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2015:
|
1505 kcal
|
Fat: 64.13g | Prot: 30.04g | Carb: 205.00g.
Breakfast: Milfina Milch 1,5% Fett, Cocktailtomaten, Line Konfitüre Extra Erdbeere, Rama Margarine, Landbäckerei Weizenmischbrot. Lunch: Apfel, Banane. Dinner: Zucker, Eierpfannkuchen. Snacks/Other: Aldi Nussschokolade, Ferrero Milchschnitte. more...
|
|
2831 kcal
|
Activities & Exercise:
Aerobics - 45 minutes, Hanging Laundry - 10 minutes, Washing Dishes - 5 minutes, Working - 7 hours, Driving - 11 minutes, Sleeping - 6 hours, Resting - 9 hours and 29 minutes, Showering - 10 minutes, Massage - 10 minutes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schnullerbacke 5's weight history
|