Weigh In record (no journal entry) for 03 July 2011
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1913 kcal
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Fat: 72.23g | Prot: 75.80g | Carb: 240.96g.
Breakfast: Cantaloupe Melons, Distilled Water, Coffee (Brewed From Grounds). Lunch: Breadsticks, Garden-Fresh Salad without Dressing, Cheese Ravioli with Meat Sauce. Dinner: Whole Grain White Bread, Whole Grain White Bread, Miracle Whip, Scrambled Egg, Black Label Lower Sodium Bacon. Snacks/Other: Warm Apple Crostata. more...
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steady weight
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