Dunlap's Journal, 02 July 2011

Started July 1
225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2011:
2116 kcal Fat: 154.17g | Prot: 137.62g | Carb: 28.85g.   Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, Original Powder Creamer, Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: Mayonnaise, Green Cabbage, Grilled Chicken. Dinner: Boiled Egg, Turkey Pepperoni, Natural Crumbled Feta Cheese, Organic Baby Spring Mix (Private Selection), Walnuts. Snacks/Other: Heavy Whipping Cream Ultra Pasteurized (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
gaining 0.4 lb a week

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