Weigh In record (no journal entry) for 03 July 2011
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260.6 lb
Lost so far: 42.4 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1332 kcal
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Fat: 33.53g | Prot: 39.45g | Carb: 224.00g.
Breakfast: Fat Free milk, farina (1minute). Lunch: farina (1minute). Dinner: milkshake, pepperoni pizza. Snacks/Other: grapefruit. more...
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losing 4.3 lb a week
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narfbert's weight history
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