28.3 IBM reached goal to get in the 70's
|
179.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
340 kcal
|
Fat: 3.00g | Prot: 54.00g | Carb: 23.00g.
Snacks/Other: Ideal Protein Crispy Cereal, Ideal Protein Crispy Cereal, Ideal Protein Chocolate Drink Mix. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55 Chevy's weight history
|