Weigh In record (no journal entry) for 13 April 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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3176 kcal
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Fat: 91.71g | Prot: 149.81g | Carb: 429.02g.
Breakfast: Edeka Beerenmischung, Whitesupps Naked Whey (Vanille), Viva Vital Zarte Haferflocken, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: McDonald's French Fries (Medium), Falafel, Soja So Lecker Räuchertofu, Netto Basmati-Reis, Elbtal Pfannengemüse Mexicana. Dinner: Mandeln Natural Ganz. Snacks/Other: Whitesupps Naked Whey (Vanille), TNT Maltodextrin. more...
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losing 0.9 lb a week
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glaenzchen's weight history
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