Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 170.2 lb
07 Jan 13	138.5 lb	Reasonably Well
27 Dec 12	138.5 lb	Reasonably Well
18 Dec 12	138.5 lb	Reasonably Well
17 Dec 12	140.0 lb	Reasonably Well
16 Dec 12	141.5 lb	Reasonably Well
10 Dec 12	138.5 lb	Reasonably Well
08 Dec 12	139.5 lb	Reasonably Well
06 Dec 12	138.5 lb	Reasonably Well
05 Dec 12	139.5 lb	Reasonably Well
04 Dec 12	140.0 lb	Reasonably Well
03 Dec 12	140.0 lb	Reasonably Well
02 Dec 12	141.0 lb	Reasonably Well
30 Nov 12	142.0 lb	Reasonably Well
05 Sep 12	144.5 lb	Reasonably Well
01 Sep 12	145.5 lb	Reasonably Well
30 Aug 12	146.5 lb	Reasonably Well
29 Aug 12	148.5 lb	Reasonably Well
07 Feb 12	143.0 lb	Reasonably Well
26 Apr 11	143.5 lb	Reasonably Well
25 Apr 11	145.5 lb	Reasonably Well
21 Apr 11	146.5 lb	Reasonably Well
10 Nov 10	151.6 lb	Reasonably Well
23 Oct 10	152.2 lb	Reasonably Well
21 Oct 10	154.0 lb	Reasonably Well
07 Oct 10	154.8 lb	Reasonably Well
05 Oct 10	155.6 lb	Reasonably Well
27 Sep 10	157.0 lb	Reasonably Well
24 Sep 10	157.4 lb	Reasonably Well
21 Sep 10	158.0 lb	Reasonably Well
03 Sep 10	158.6 lb	Reasonably Well
01 Sep 10	159.0 lb	Reasonably Well
30 Aug 10	160.4 lb	Reasonably Well
26 Aug 10	160.6 lb	Reasonably Well
23 Aug 10	162.4 lb	Reasonably Well
20 Aug 10	160.0 lb	Reasonably Well
19 Aug 10	160.6 lb	Reasonably Well
17 Aug 10	161.4 lb	Reasonably Well
16 Aug 10	161.6 lb	Reasonably Well
12 Aug 10	162.6 lb	Reasonably Well
11 Aug 10	162.8 lb	Reasonably Well
10 Aug 10	163.4 lb	Reasonably Well
09 Aug 10	161.6 lb	Reasonably Well
08 Aug 10	161.4 lb	Reasonably Well
07 Aug 10	161.8 lb	Reasonably Well
06 Aug 10	160.8 lb	Reasonably Well
05 Aug 10	162.6 lb	Reasonably Well
04 Aug 10	162.8 lb	Reasonably Well
03 Aug 10	163.0 lb	Reasonably Well
02 Aug 10	164.4 lb	Reasonably Well
01 Aug 10	165.0 lb	Reasonably Well
31 Jul 10	166.2 lb	Reasonably Well
28 Jul 10	165.2 lb	Reasonably Well
27 Jul 10	167.2 lb	Reasonably Well
26 Jul 10	166.6 lb	Reasonably Well
25 Jul 10	165.8 lb	Reasonably Well
24 Jul 10	167.6 lb	Reasonably Well
23 Jul 10	166.8 lb	Reasonably Well
22 Jul 10	167.2 lb	Reasonably Well
20 Jul 10	168.0 lb	Reasonably Well
19 Jul 10	168.2 lb	Reasonably Well
18 Jul 10	168.0 lb	Reasonably Well
17 Jul 10	167.6 lb	Reasonably Well
30 Jun 10	168.4 lb	Reasonably Well
29 Jun 10	168.8 lb	Reasonably Well

Date started: 29 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.8 lb
29 Jun 10	168.8 lb	Not Applicable

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 170.2 lb
27 Jun 10	170.2 lb	Reasonably Well
24 Jun 10	169.2 lb	Reasonably Well
23 Jun 10	169.6 lb	Reasonably Well
22 Jun 10	168.4 lb	Reasonably Well
21 Jun 10	168.8 lb	Reasonably Well
16 Jun 10	170.2 lb	Reasonably Well