Weigh In record (no journal entry) for 13 April 2015
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243.3 lb
Lost so far: 16.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1374 kcal
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Fat: 34.22g | Prot: 84.46g | Carb: 201.63g.
Breakfast: Silk Pure Almond Milk - Vanilla, General Mills Fiber One Original, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce. Dinner: Freihofer's New England Style Hot Dog Roll, Red Lobster Maine Lobster Tail. Snacks/Other: contemplates inner peas 00508988, Kirkland Signature Roasted Seasoned Seaweed, Dove Dark Chocolate Eggs. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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