pluckypunk77's Journal, 02 July 2011

295.0 lb Lost so far: 62.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 50.62g | Prot: 131.92g | Carb: 179.76g.   Breakfast: Breakfast Burrito, Juicy Juice 100% Berry Juice. Lunch: Juicy Juice 100% Berry Juice, Light Garlic & Herb Cheese Wedges, Tilapia (Fish). Dinner: Mousse Temptations - Dark Chocolate Decadence, Green Snap Beans, Tilapia Fillets. Snacks/Other: Juicy Juice 100% Berry Juice, Tilapia (Fish). more...

3822 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...