kireeonna's Journal, 27 July 2009

pms! snarky, teary, irritable.

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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495 kcal

Fat: 27.11g | Prot: 21.64g | Carb: 44.21g.   Breakfast: Coffee, Optima Shakes - French Vanilla. more...

2332 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 1 hour. more...