Weigh In record (no journal entry) for 02 July 2011
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217.4 lb
Lost so far: 42.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1911 kcal
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Fat: 91.54g | Prot: 98.20g | Carb: 194.50g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Original Chicken Sandwich. Dinner: Grilled Mixed Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Dark Chocolate Miniatures, Dark Chocolate Miniatures, Banana, chocolate truffle (Skinny Cow), Brownie. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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