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Moogooshoo
Journal
01 Jul 11
Moogooshoo's Journal, 01 July 2011
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Weigh In record (no journal entry) for 01 July 2011
209.0 lb
Lost so far:
12.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2011:
979 kcal
Fat: 30.67g | Prot: 34.03g | Carb: 153.01g.
Breakfast:
Fiber One Chewy Bars, Milk (Nonfat), Honey.
Lunch:
Coco-Cola Classic (12 oz).
Dinner:
5-Meat Pizza (Family).
more...
2309 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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