Weigh In record (no journal entry) for 01 July 2011
|
150.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2011:
|
1002 kcal
|
Fat: 32.84g | Prot: 31.04g | Carb: 154.04g.
Breakfast: Milk, Lucky Charms. Lunch: White Bread, Dr. Pepper, Cheese Ravioli in Alfredo Sauce with Broccoli. Snacks/Other: Kit Kat Mini. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs.Gessel's weight history
|