Weigh In record (no journal entry) for 10 April 2015
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222.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2015:
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1606 kcal
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Fat: 100.58g | Prot: 145.11g | Carb: 24.34g.
Breakfast: Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Land O'Lakes Sliced White American Cheese, Cheddar Cheese, Jennie-O Ground Turkey 85/15. Lunch: Cream Cheese, Jalapeno Peppers, Walden Farms Sugar Free Ranch Dressing, Dole Romaine Lettuce. Dinner: Costco Rotisserie Chicken, Claussen Kosher Dill Pickle Halves, Cooked Green String Beans (from Fresh), Baked or Broiled Trout. Snacks/Other: Simple Truth Organic Coconut Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Land O'Lakes Heavy Whipping Cream, Sour Cream, Jell-O Sugar Free Strawberry Gelatin. more...
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