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Bannaa, peanut butter and date syrup <3
Diet Calendar Entry for 18 December 2022:
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2040 kcal
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Fat: 77.71g | Prot: 101.18g | Carb: 224.50g.
Breakfast: Skinny Crunch Chocolate Orange Snack Bar, Waitrose Mandarin, istanbul ayran natural yogurt, Ocean Spray Tartare Sauce, zaad salami slices (mini smoke dried), Village Bakery High Protein Sandwich Thins, Herbalife Oat Apple Fibre, Aldi Sweetened Soya Milk . Lunch: Egg, Sainsbury's Extra Virgin Olive Oil, Asda Dark Soy Sauce, Mama Instant Rice Vermicelli Noodles, Co-Op Courgettes, Garlic , Miso (Fermented Soybean Paste), Carrots , Broccoli , Meridian Date Syrup , Sun-Pat Smooth Peanut Butter, Bananas . Dinner: Marigold Nutritional Yeast Flakes, Aldi Cottage Cheese, Warburtons Wholemeal Bread (Small), White Flour, Egg. Snacks/Other: serge peanut punch. more...
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