Weigh In record (no journal entry) for 10 April 2015
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187.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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748 kcal
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Fat: 32.27g | Prot: 41.69g | Carb: 82.10g.
Breakfast: Butter , Thomas' Light English Muffin, Egg. Lunch: Burrito with Chicken. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Clementines . more...
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gaining 2.8 lb a week
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