Weigh In record (no journal entry) for 10 April 2015
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257.1 lb
Lost so far: 9.7 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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541 kcal
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Fat: 29.55g | Prot: 24.90g | Carb: 43.38g.
Breakfast: Feta Cheese, Cheddar Cheese, Plain Bread Sticks, Whole Milk. more...
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losing 10.8 lb a week
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