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still have a cold.
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167.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2011:
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3113 kcal
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Fat: 193.45g | Prot: 164.64g | Carb: 185.39g.
Breakfast: Goats Cheese (Soft), Asparagus, Baby Spinach, Egg White, Coffee (Brewed From Grounds). Lunch: Spring Mix, Coffee (Brewed From Grounds), Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Asiago Caesar Dressing. Dinner: Zucchini, Chicken Breast (Skin Not Eaten), Unsweetened Iced Tea. Snacks/Other: Hot Fudge Topping, Cool Whip Original, Pecan Nuts, Cool Whip Original, HOSTESS ANGEL FOOD CAKE, T. Marzetti's Sugar-Free Glaze for Strawberries, Strawberries. more...
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2059 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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