Weigh In record (no journal entry) for 01 July 2011
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110.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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805 kcal
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Fat: 30.56g | Prot: 61.54g | Carb: 69.50g.
Breakfast: Chocolate Soy Milk, wheat bread, Red Tomatoes, 100% Liquid Egg Whites, Scrambled Egg (Whole, Cooked), Unsweetened Iced Tea. Lunch: #6 Vegetarian, Fat Free Cottage Cheese, Strawberries. Snacks/Other: kohlrabi, ABC Protein Bars. more...
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steady weight
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