amanda123's Journal, 02 April 2007

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PLATEAU! Only lost 1 pound last week! I have to stop eating Kentucky Fried Chicken. It doesnt make since. A few weeks ago I was eating KFC twice a week and was losing 3-4 pounds a week. Now I am just stuck. Should I stop eating the chicken? I think I will do strict induction for a few days and see if that helps.

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I think eventually the KFC catches up with you, even though in theory it should be ok. Just to much artificial stuff in it. You have done really well and induction will help so much to kick start you again I think.

02 Apr 07 by member: laurs


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amanda123's Journal, 02 April 2007

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