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Denisha
Journal
01 Jul 11
Denisha's Journal, 01 July 2011
Denisha's Profile
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Weigh In record (no journal entry) for 01 July 2011
133.3 lb
Lost so far:
11.2 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2011:
1887 kcal
Fat: 70.39g | Prot: 41.05g | Carb: 236.24g.
Breakfast:
Instant Blueberry Oatmeal, Apples .
Lunch:
Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Classic Potato Chips, Deli Fresh Cajun Seasoned Shaved Chicken Breast, Soft 100% Whole Wheat Bread, Fat Free Mayonnaise.
Dinner:
Moscato, home run inn pizza.
Snacks/Other:
Dry Roasted Almonds, Sun Chips French Onion, Butterscotch Candies .
more...
1473 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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