Weigh In record (no journal entry) for 09 April 2015
|
230.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
1782 kcal
|
Fat: 73.50g | Prot: 73.75g | Carb: 203.88g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey, Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Pringles Reduced Fat Original Potato Crisps. Dinner: Lee's Famous Recipe Cole Slaw, TGI Friday's Buffalo Wings, Texas Roadhouse BBQ Ribs, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Ben & Jerry's Pistachio Ice Cream. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
revsu's weight history
|