Weigh In record (no journal entry) for 09 April 2015
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257.0 lb
Lost so far: 79.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2015:
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2576 kcal
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Fat: 106.95g | Prot: 131.96g | Carb: 293.16g.
Breakfast: Dannon Light & Fit Greek - Salted Caramel, Panera Bread Chocolate Chip Bagel, Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Detour Lower Sugar Whey Protein Bar - Peanut Butter Cream. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Appleton Honey Turkey Breast, La Tortilla Factory Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil, Kraft Miracle Whip Light Dressing, Woeber's Sweet & Spicy Mustard, Finlandia Light Swiss Cheese Slice. Dinner: Alessi White Balsamic Reduction - Ginger Infused, Skinless Chicken Breast. Snacks/Other: Pringles Baked Wheat Stix Crispy Cracker Honey Butter Sticks, Lindt Chocolate Eggs, Nestle Crunch Nest Eggs, Ritz Hint of Salt Crackers, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Fiber One Chocolate Chip Crunchy Cookie, Blue Diamond Salt 'n Vinegar Almonds. more...
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3856 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours and 30 minutes, Driving - 2 hours and 50 minutes, Resting - 3 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 3.7 lb a week
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